Reclaiming Strength & Vitality: A Client's Journey with In Motion's OsteoVitality Program

Osteoporosis, a condition that weakens bones and makes them more prone to fractures, affects millions worldwide. While there are numerous treatments and programs available, finding one that truly makes a difference can be challenging. At In Motion, we pride ourselves on our OsteoVitality Strength Training program, which has transformed the lives of many. But don't just take our word for it. One of our dedicated clients has shared her journey, detailing the profound impact the program has had on her life. Here’s what she has to say…

“The fact that I am writing this testimonial to the benefits of the In Motion OsteoVitality Strength Training program much later than I expected is in itself a testimonial to the program: For the last two and half months,  I have been so busy working seven days a week fixing up and maintaining properties that I had not gotten around to writing it.”

Before starting this program a mere six months ago, I was hobbling around with knee problems. One knee was very slow in recovering from a total knee replacement (14 mos), and the other knee was swollen and sore with osteoarthritis. Now, I am able to move, literally, a ton of rocks in a day, and not suffer any physical issues except tiredness, at 63 years old. The impact of the program has been remarkable for me: I had joined the program because of an osteopenia diagnosis.  I had not expected the amazing results the strength training would also have on my knees, back, and overall well-being.

The sessions are fun, productive and carefully planned for client well-being.  Sarah, Michaela and Kenny provide clear instructions for safe and effective strength training with modifications for each activity based on ability and experience.  The result is that individuals feel comfortable and accomplished, at every level, and questions are answered and assistance is always nearby, especially for those new to the program.  

I whole heartedly recommend this program, and I feel as if it is one of the best things I have could have done for my present and future self.

Because of this strength training program, I literally feel as if I’ve gotten my life back, as I am and always have been active everyday, all day. I also have taken control of my future health by preventing the further weakening of my bones, my body’s foundation. An additional benefit is the amazing companionship of the other participants, and the positive fun instruction and entrepreneurial motivation of Sarah, Michaela and Kenny, who are passionate about the health and well-being of their clients.”

-Louise M.

The journey from osteopenia diagnosis to reclaiming an active life is no small feat. Our client's testimonial is a testament to the effectiveness and holistic approach of the In Motion OsteoVitality Strength Training program. Not only did she witness significant improvements in her bone health, but she also experienced enhanced overall well-being, from her knees to her back. The camaraderie among participants and the unwavering support from our trainers, Sarah, Michaela, and Kenny, further enrich the experience. As our client aptly puts it, this program is not just about strengthening bones; it's about reclaiming one's life and looking forward to a healthier future. If you're on the fence about joining, let this testimonial serve as a beacon of hope and a testament to the life-changing potential of our program.