Posts tagged Spinal Mobility Exercises
PT Series: Navigating Scoliosis

By Carrie Joy; Have you or a loved one recently been diagnosed or struggling with managing scoliosis? Through personal experience and knowledge as a Physical Therapist and Pilates Instructor has given me a unique perspective on managing a curvy spine. There is a LOT of information out there regarding the best ways to approach a diagnosis of scoliosis, so take the following as a consolidated version of what I found to be the best methods. This blog post will cover conservative treatment and pain management options for scoliosis.

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