Combining manual therapy with therapeutic exercise provides a holistic approach to pain relief and recovery. By addressing both soft tissue and movement patterns, this method promotes lasting healing, improved mobility, and strengthened function which helps the body recover as a whole.
Read MoreEven for my patients that do not do yoga, I have incorporated Downward Dog into many of my treatments using adaptations with props and positions to accommodate the needs of the individual. Learn how to adapt to the pose in ways that benefits you!
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